Whether you’re trying to stay home to avoid being exposed to the COVID-19, or have a busy schedule and driving around is not an option for you, online therapy is available at your fingertips.
Some of the benefits of online therapy are:
It only takes a device with a camera and an internet connection.
Many people are afraid and concerned about the uncertainty of times, and are waiting for life to get back to normal to get the help they need. Well, you don’t have to. As a matter of fact, It’s better if you don’t wait.
If you struggle with anxiety, depression or relationship problems, it’ not going to get better doing nothing. It can only get worse, and start interfering with your everyday life and your relationships. If you’re tired of feeling overwhelmed by anxiety, depression, or relationship difficulties, we can help you to:
- Learn the skills to cope with your symptoms
- Identify the thoughts and perceptions that lead to your feelings
- Learn to relax and let go
- Gain confidence
- Take back the control of your life
You do not have to go through this alone, she’ll be with you every step of the way. Don’t wait any longer, start doing something about it today by scheduling your appointment below. For information about fees for services click here. If you have any further questions please contact us by completing the form below or call at 813.419.3262.
Here is what clients have to say….
“I want to really thank you for working with me. I feel like I can see a path that will work better for me than the one I’ve been on. When I finally listened to you tell me that I will always be like this and need to work on ways to deal with it, I felt like a weight was lifted. I’ve been practicing the mindfulness, and I’m still doing the homework of labeling my thoughts. Occasionally, I even write the situations down. Thanks again for helping me “see the light.””– D
“After visiting Ana, I felt truly liberated to express my feelings, and thoughts. It was challenging at first, but so worth it in the end. Going to therapy has made me a better communicator, girlfriend, and more importantly a better ME, and I can’t express my gratitude enough.” – B
If you have any further questions about our services, please complete the following form and we’ll get back to you as soon as possible.