Feeling down from time to time is a normal part of life, but when emptiness and despair take hold and won’t go away, it may be more than just temporary sadness. Depression can make it tough to function and enjoy life like you once did. Hobbies and friends don’t interest you like they used to, you’re exhausted all the time, and just getting through the day can be overwhelming. If you’re feeling helpless and hopeless, it’s time to seek help. We can help you to:
- Regain hope
- Find interest in the things that were once important to you
- Learn to love yourself
- Discover joy in your life
When you’re depressed, things may feel hopeless, but with help and support you can get better. You do not have to go through this alone, we will be with you every step of the way. Don’t wait any longer, start doing something about it today by scheduling your appointment below. For information about fees for services click here. If you have any further questions please contact us by completing the form below or call at 813.419.3262.
Here’s what clients are saying…
“I would highly recommend Ana to anyone that is going through a difficult time in their life. Ana gave me very valuable direction and insight, and helped me to understand, accept, and even change some of the attitudes and beliefs that I had of myself and others. She is an excellent listener, and she genuinely cares about you and your problems. Ana is someone that you can trust, and I am very glad that she was there for me, during my recent personal struggles.” – D
“I want to really thank you for working with me. I feel like I can see a path that will work better for me than the one I’ve been on. When I finally listened to you tell me that I will always be like this and need to work on ways to deal with it, I felt like a weight was lifted. I’ve been practicing the mindfulness, and I’m still doing the homework of labeling my thoughts. Occasionally, I even write the situations down. 🙂 Thanks again for helping me “see the light.””– D
If you have any further questions, please complete the following form and we’ll get back with you as soon as possible.